Supporting a Loved One Through Their Darkest Moments
For those supporting a loved one through their darkest moments, I'm here to walk beside you as you discover the power of living a life you love.
Hi, I’m Jenny Thrasher
From a place of lived experience and years of research, I’m here to assist you in your efforts to support someone you love while ensuring your own sense of safety and wellbeing.
Utilizing all that I learned from supporting my daughter in her transition from suicidal to thriving along with an awareness of each person’s individual experiences, I compassionately walk beside you offering a collection of tools and resources to assist you in your own journey that will help you and your loved one shift from surviving to thriving.
Together, you’ll discover how to regain a sense of stability and live a life you love.
Understand Your Grief : Unpack the complex emotions and challenges unique to losing a loved one to suicide.
Embrace Your Healing : Personalized coaching that respects where you are and empowers where you’re going.
Build a Life You Love : Strategies that transform pain into pillars of strength and purpose.
From Supporting to Empowering: Building a Life Worth Living
Supporting another person through their darkest moments is complex and unique to each person
Are you feeling?
Anger
Are you angry at yourself, at your loved one and/or others because this situation feels impossible and nothing is working?
Loss of Control
Relief
Are you so desperate for relief that you simply want them gone?
Guilt
Are you feeling guilty for not being able to help, for feeling so angry or for wishing that they were no longer your problem?
Which could cause you to experience …
The intensity of providing this support is amplified by a general lack of understanding for what is causing these challenges
Strained Relationships
Does it feel like your relationships are being stretched thin, caught between caring for your loved one and fulfilling other roles in your life?
Shame & Stigma
Have you felt judged for the challenges that your loved one is going through?
Isolation & Loneliness
Do you feel alone in your role to help your loved one, as if no one truly understands the gravity of your situation?
Fear
Are you concerned that there is no solution and afraid of how this is affecting yourself and/or those closest to you and your loved one?
Deep Desire for Peace
Are you yearning for a sense of normalcy and the ability to find joy in life again?
Longing to Help Others
Are you feeling called to help others, but you aren’t sure how?
Whatever you’ve experienced, please know that you’re not alone.
I’m here with you
Did you know?
Tools for Self-Care and Growth
Learning strategies to manage guilt and regret, and to gently redirect those energies towards honoring the memory of the loved one and rediscovering personal joy and fulfillment.
Guided Healing
Process
Engaging in a supportive coaching relationship to navigate the complexities of grief, understanding it’s a personal journey that unfolds in its own time.
Navigating Emotional Waves
Developing coping skills for emotional volatility, helping maintain harmony in relationships and promoting inner peace.
Restoring Harmony
Implementing practices that help regain focus and emotional equilibrium, improving relationships, and engagement with life’s demands.
Whatever you’ve experienced, please know that you’re not alone.
I'm here with you
Living a life you love is possible . It isn’t how much time that passes for you to experience it, but what you do with that time.
In order to best assist you in building a life you love for yourself and your loved one we will utilize the THRIVE Methodology
The THRIVE Methodology consists of six key components.
When navigating the challenges that come from supporting a loved one through their darkest moments, we use the framework of the THRIVE Methodology by:
Building Trust and learning how to create safe spaces to ensure that you and your loved one feel connected to others while prioritizing your own health and well being.
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Embracing a new understanding of Hope that removes all the fear and uncertainty around suicide so that you know how to easily and confidently talk about it and respond to it.
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Exploring the Resonance between our physical, mental and emotional health to make sense of your loved one’s situation and to ensure that each of you are moving forward with an awareness of root causes while feeling empowered
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Making an Investment in your physical health that goes beyond masking symptoms so that you are living in a way that supports your body’s natural abilities to perform and self-heal.
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Nurturing your Vision of mental health in order to expand your perception of who you truly are, what you’ve already experienced and all the possibilities for you to live a life you love.
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Utilizing the Energy of your emotional health to ensure that you access what is often an untapped super power that will help you discover the power of unconditional self love.
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Developing an awareness of the six components of the THRIVE Methodology and implementing them into your daily practices ensures that you regularly experience meaning, connection and contribution which are the three factors that reduce the risk of crisis.
Beyond that, the THRIVE Methodology supports you in fully processing that loss you've experienced so that you can move forward free of overwhelming pain and focused on building a life you love.
