top of page
Frame 1000001865.png

The intensity of feeling as if you are barely surviving is amplified by a general lack of understanding for what is causing this experience.

Which could cause you to experience …

Strained Relationships

Does it feel challenging to be around others, not knowing what to say and often feeling misunderstood or pressured to be over it.

Shame & Stigma

Have you felt judged or the need to explain that this doesn’t make sense because this wasn’t who your loved one was?

Isolation & Loneliness

Do you feel alone in your grief, as if no one truly understands your loss? 

Fear

Are you concerned about your own mental health or do you find yourself worrying about others and that this might happen again?

Deep Desire for Peace

Are you yearning for a sense of normalcy and the ability to find joy in life again despite the grief

Longing to Connect Others

Are you feeling called to help others, but you aren’t sure how?

Hi, I’m Jenny Thrasher

From a place of lived experience and years of research, I’m here to guide you from the depths of your pain to discovering how to live again … Fully and completely.

 

Utilizing all that I’ve learned from losing my dad to suicide along with an awareness that each person’s experience is their own, I compassionately walk beside you offering a collection of tools and resources to assist you in your own journey designed not just to cope, but to thrive.

Together we will …

Make Sense of Your Grief: Unpack the complex emotions and challenges unique to losing a loved one to suicide.

Embrace Your Healing : Personalized coaching that respects where you are and empowers where you’re going.

Build a Life You Love : Strategies that transform pain into pillars of strength and purpose.

Explore

Hi, I’m Jenny Thrasher

From a place of lived experience and years of research, I’m here to guide you from the depths of your pain to discovering how to live again … Fully and completely.

 

Utilizing all that I’ve learned from losing my dad to suicide along with an awareness that each person’s experience is their own, I compassionately walk beside you offering a collection of tools and resources to assist you in your own journey designed not just to cope, but to thrive.

Together we will …

Make Sense of Your Grief: Unpack the complex emotions and challenges unique to losing a loved one to suicide.

Embrace Your Healing : Personalized coaching that respects where you are and empowers where you’re going.

Build a Life You Love : Strategies that transform pain into pillars of strength and purpose.

Explore

Anger

Are you angry at yourself and/or others because this situation feels impossible and nothing is working?

Read More

Relief

Are you so desperate for relief that you would do anything even if it means hurting yourself or others to numb or escape the pain?

Read More

Guilt

Are you feeling guilty for not being able to do more for yourself and/or for the pain you’ve caused others?

Read More

Loss of Control

I’m here with you

Healing is possible. It isn’t how much time that passes, but what you do with that time. In order to best assist you in your healing journey we will utilize the THRIVE Methodology.


The THRIVE Methodology consists of six key components.

Whatever you’ve experienced, please know that you’re not alone.

Frame 1000001865.png

Building Trust and learning how to create safe spaces to ensure that you feel connected to others while prioritizing your own health and well-being.

Embracing a new understanding of Hope that removes all the fear and uncertainty around suicide so that you know how to easily and confidently talk about it and respond to it.

Exploring the Resonance between our physical, mental and emotional health to make sense of your situation and to ensure that you are moving forward with an awareness of root causes while feeling

Making an Investment in your physical health that goes beyond masking symptoms so that you are living in a way that supports your body’s natural abilities to perform and self-heal.

Nurturing your Vision of mental health in order to expand your perception of who you truly are, what you’ve already experienced and all the possibilities for you to live a life you love.

Utilizing the Energy of your emotional health to ensure that you access what is often an untapped super power that will help you discover the power of unconditional self-love.

When navigating the grief that comes after losing a loved one to suicide, we use the framework of the THRIVE Methodology by:

Developing an awareness of the six components of the THRIVE Methodology and implementing them into your daily practices ensures that you regularly experience meaning, connection and contribution which are the three factors that reduce the risk of crisis.

Beyond that, the THRIVE Methodology supports you in fully processing the loss you’ve experienced so that you can move forward free of overwhelming pain and focused on building a life you love. 

Begin Your Healing Journey
Frame 1000001865.png

Transforming
Grief Into
Growth After Loss

For those who've lost a loved one to suicide,
I'm here to walk beside you.

Explore
Frame 1000001865.png

Transforming Grief Into Growth After Loss

For those who've lost a loved one to suicide, I'm here to walk beside you.

Explore
Frame 1000001865.png

From Pain to Purpose: Building a Life You Love

The grief that comes from losing a loved one to suicide is complex and unique to each person. 

Are you feeling?

Begin Your Healing Journey

Developing an awareness of the six components of the THRIVE Methodology and implementing them into your daily practices ensures that you regularly experience meaning, connection and contribution which are the three factors that reduce the risk of crisis.

​Beyond that, the THRIVE Methodology supports you in fully processing the loss you’ve experienced so that you can move forward free of overwhelming pain and focused on building a life you love. 

Frame 1000001865.png

From Pain to Purpose: Building a Life You Love

The grief that comes from losing a loved one to suicide is complex and unique to each person.

Are you feeling?

Whatever you’ve experienced, please know that you’re not alone.

Healing is possible. It isn’t how much time that passes, but what you do with that time. In order to best assist you in your healing journey we will utilize the THRIVE Methodology.

I’m here with you

The THRIVE Methodology consists of six key components.

bottom of page