If you relate to any of these common scenarios, please join us for From Suicidal to Thriving.
You're uncomfortable starting the conversation
You feel helpless and unsure how to respond
You find yourself in a state of fear and wondering "what if"
Someone you know is experiencing depression or thoughts of suicide, but currently...
From Suicidal to Thriving (Mini Course) covers topics that are left out of mainstream suicide prevention training.
It's rooted in evidence-based practices, the latest research, and real-life experiences. All content has been peer-reviewed by experts in various mental health and wellness disciplines.
About this Course
While this course primarily focuses on achieving and maintaining a thriving status, it also delves deep into suicide. This can be a difficult topic, but by the end of this course, you'll have new perspectives and tools to help you navigate challenging and common situations.
Learning objectives:
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Understand how to achieve & maintain personal wellness through self-care
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Identify and eliminate stigma
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Very few things compare to the pain and guilt of questioning if you could have done more to help. And despite all the conversations around mental health, many people aren't prepared to support someone in crisis.
This session will prepare you for difficult conversations. With a deeper understanding of depression and suicide, you can release the fear and uncertainty surrounding suicide and gain the confidence to provide life-saving love and support.
Learning objectives:
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The three factors that increase the risk of crisis and the three factors that reduce the risk
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How to confidently respond to someone in crisis using the SIT method
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We can not be our best selves by ourselves. To become our best selves, we need meaningful connections with others.
We also need to nurture the physical, mental, and emotional components of all that we are so we can thrive—even in challenging times. This holistic view of health makes it possible for everyone to live a life they love.
Learning objectives:
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Understand how physical, mental, and emotional health are connected
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Learn how each system impacts health
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Emotional health is the most overlooked and misunderstood aspect of wellness. It's not just about how we feel. It is about our sense of self and ability to relate to others and cope with life events.
Better emotional health opens the door to self-awareness. This allows us to create more meaningful connections to the people and world around us.
Learning objectives:
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Discover what it means to thrive
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Apply The 5 Love Languages to crises
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Mini Course Overview
This course was designed to meet Continuing Education Requirements (CEUs) for two and a half (2.5) contact hours of credit. Each participant is responsible for determining whether this activity meets the requirements.
2.5 hours of valuable content in a convenient self-paced program
Lifetime access, including future curriculum updates
Options to upgrade your experience
Access to Live Q&A Sessions
Certificate of Completion (80%+)
What You Get
Three Ways to Learn
Find the program that's right for you.
Mini Course
Self-guided
2.5 Hours
$99
Full Course
Self-guided
8 Hours
$485
Live
Virtual Cohort
12 Hours
$1,278
Option to Upgrade
n/a
Lifetime Access
Live Q&A Sessions
Certificate
Intentional Exercises
Live Group Learning
CEU Eligibility
2.5
8
8
Assessments
6
6
1
Lessons
Self-Care
Optimal Health Daily Checklist
Addressing Stigma
Ending Stigma
3 Risk Factors That Cause Suicide
3 Factors That Reduce the Risk of Suicide
Easy SIT Method
Human Health Connection Overview
Thriving
Love Languages
Self-Care
Optimal Health Daily Checklist
Addressing Stigma
3 Risk Factors That Cause Suicide
3 Factors That Reduce the Risk of Suicide
Easy SIT Method
Intro to Creating a Safe Space
Elements Needed for a Safe Space
Elements Needed for a Stability
Safe Language
The Human Mind
Elements of Physical Health
Genetics
Gut Health
Traumatic Brain Injury
Elements of Mental Health
Mental Health Spectrum
Different Types of Suicide
Mission-Based Suicide
Mental Health Empowerment
Elements of Emotional Health
Thriving
Love Languages
The Power of Love & Gratitude
Human Health Connection Overview
Misconceptions of Suicide
Discovering Root Causes
Self-Care
Optimal Health Daily Checklist
Addressing Stigma
Ending Stigma
3 Risk Factors That Cause Suicide
3 Factors That Reduce the Risk of Suicide
Easy SIT Method
Intro to Creating a Safe Space
Elements Needed for a Safe Space
Elements Needed for a Stability
Safe Language
The Human Mind
Elements of Physical Health
Genetics
Gut Health
Traumatic Brain Injury
Elements of Mental Health
Mental Health Spectrum
Different Types of Suicide
Mission-Based Suicide
Mental Health Empowerment
Elements of Emotional Health
Thriving
Love Languages
The Power of Love & Gratitude
Human Health Connection Overview
Misconceptions of Suicide
Discovering Root Causes
From Suicidal to Thriving
Professional Development Course Bundle
A comprehensive suicide prevention program for professionals.
Enroll Now & Save
Enroll now and join our live cohort for free (a $1,278 value). Starts Jan. 16, 2024.
Check you Calendar
Please ensure you can attend all eight (8) sessions before registering.
Register Online
Click below to register and secure your spot to begin this transformational journey.
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Fight for a Life You Love!
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Liability
All That We Are is not providing therapeutic services. None of the educators are acting in the capacity of a medical professional while fulfilling their obligation on the All That We Are platform. All That We Are educators are not diagnosing or treating any health conditions while delivering their courses. Educators may share their lived experiences including various tools, resources, and treatments, but they are not offering medical advice to attendees.
All attendees are aware that each course may contain subject matter that may be sensitive in nature. Upon enrolling for each course, attendees are taking full responsibility for their own physical, mental, and emotional well-being.
Educator Disclaimer
During this course, Jenny Thrasher will share personal experiences that may elicit strong emotional responses, but each story will be shared with an awareness of safe messaging. Her emphasis will be on conveying what she learned while avoiding the use of graphic details. However, it is important that you honor your well-being. Please be mindful of your own wellness and support systems, and if you need additional support, please contact Jenny directly at jenny@allthatweare.com or, in an emergency, call her at 612-940-6775.
All That We Are aims to provide professional educators from diverse backgrounds a platform to share their experiences and expertise. Each All That We Are platform educator has attended safe messaging training and agreed to adhere to safe messaging protocols.
Continuing Education Credits
To receive Continuing Education Units, you are required to attend each of the live sessions for the entire 60 minutes of intentional instruction. The 30 minutes of Q&A are optional. Attendees will be asked to sign in and out during each session via the chat feature to log their attendance and time spent in attendance.
Event Fees
5 session mini-series: $249.00 US Dollars
All That We Are® strives to make events cost-effective and accessible. If you are in need of assistance with the cost of an event, please email info@allthatweare.com
Event Terms & Conditions
Author, international speaker, and educator Jenny Thrasher brings a much-needed voice to the mental health conversation. In addition to language, evidence-based practices, and self-care techniques, she uses personal stories to move audiences beyond clinical awareness to a humanized understanding.
Jenny has dedicated 24 years to understanding and overcoming health challenges. Despite a degree in Psychology, she attributes her authority on the matter to her life experiences. After losing her father to suicide and almost losing her daughter, she realized intervention alone isn't enough. To truly prevent suicide, people have to live a life they love. Jenny is the author of "Growing Through Grief," a guide to healing after losing a loved one to suicide. She also founded Growing Out Of Darkness and is a recognized advocate.
