Transforming Grief Into Growth After Loss
For those who've lost a loved one to suicide, I'm here to walk beside you.
Supporting a Loved One Through Their Darkest Moments
For those supporting a loved one through their darkest moments, I'm here to walk beside you as you discover the power of living a life you love.
Hi, I’m Jenny Thrasher
From a place of lived experience and years of research, I’m here to guide you from the depths of your pain to discovering how to live again … Fully and completely.
Utilizing all that I’ve learned from losing my dad to suicide along with an awareness that each person’s experience is their own, I compassionately walk beside you offering a collection of tools and resources to assist you in your own journey designed not just to cope, but to thrive.
Together we will …
Make Sense of Your Grief: Unpack the complex emotions and challenges unique to losing a loved one to suicide.
Embrace Your Healing : Personalized coaching that respects where you are and empowers where you’re going.
Build a Life You Love : Strategies that transform pain into pillars of strength and purpose.
Hi, I’m Jenny Thrasher
From a place of lived experience and years of research, I’m here to assist you in your efforts to support someone you love while ensuring your own sense of safety and wellbeing.
Utilizing all that I learned from supporting my daughter in her transition from suicidal to thriving along with an awareness of each person’s individual experiences, I compassionately walk beside you offering a collection of tools and resources to assist you in your own journey that will help you and your loved one shift from surviving to thriving.
Together, you’ll discover how to regain a sense of stability and live a life you love.
Understand Your Grief: Unpack the complex emotions and challenges unique to losing a loved one to suicide.
Embrace Your Healing : Personalized coaching that respects where you are and empowers where you’re going.
Build a Life You Love : Strategies that transform pain into pillars of strength and purpose.
From Pain to Purpose: Building a Life You Love
The grief that comes from losing a loved one to suicide is complex and unique to each person.
Are you feeling?
From Supporting to Empowering: Building a Life Worth Living
Supporting another person through their darkest moments is complex and unique to each person
Are you feeling?
Anger
Are you angry at yourself and/or others because this situation feels impossible and nothing is working?
Relief
Are you so desperate for relief that you simply want them gone?
Guilt
Are you feeling guilty for not being able to help, for feeling so angry or for wishing that they were no longer your problem?
Loss of Control
The intensity of feeling as if you are barely surviving is amplified by a general lack of understanding for what is causing this experience.
Strained Relationships
Does it feel like your relationships are being stretched thin, caught between caring for your loved one and fulfilling other roles in your life?
Shame & Stigma
Have you felt judged for the challenges that your loved one is going through?
Isolation & Loneliness
Do you feel alone in your role to help your loved one, as if no one truly understands the gravity of your situation?
Fear
Are you concerned that there is no solution and afraid of how this is affecting yourself and/or those closest to you and your loved one?
Deep Desire for Peace
Are you yearning for a sense of normalcy and the ability to find joy in life again?
Longing to Connect Others
Are you feeling called to help others, but you aren’t sure how?
I’m here with you
Healing is possible. It isn’t how much time that passes, but what you do with that time. In order to best assist you in your healing journey we will utilize the THRIVE Methodology.
The THRIVE Methodology consists of six key components.
Whatever you’ve experienced, please know that you’re not alone.
Whatever you’ve experienced, please know that you’re not alone.
Healing is possible. It isn’t how much time that passes, but what you do with that time. In order to best assist you in your healing journey we will utilize the THRIVE Methodology.
I’m here with you
The THRIVE Methodology consists of six key components.
Building Trust and learning how to create safe spaces to ensure that you feel connected to others while prioritizing your own health and well-being.
Embracing a new understanding of Hope that removes all the fear and uncertainty around suicide so that you know how to easily and confidently talk about it and respond to it.
Exploring the Resonance between our physical, mental and emotional health to make sense of your loved one’s situation and to ensure that each of you are moving forward with an awareness of root causes while feeling empowered
Making an Investment in your physical health that goes beyond masking symptoms so that you are living in a way that supports your body’s natural abilities to perform and self-heal.
Nurturing your Vision of mental health in order to expand your perception of who you truly are, what you’ve already experienced and all the possibilities for you to live a life you love.
Utilizing the Energy of your emotional health to ensure that you access what is often an untapped super power that will help you discover the power of unconditional self-love.
When navigating the grief that comes after losing a loved one to suicide, we use the framework of the THRIVE Methodology by:
Developing an awareness of the six components of the THRIVE Methodology and implementing them into your daily practices ensures that you regularly experience meaning, connection and contribution which are the three factors that reduce the risk of crisis.
Beyond that, the THRIVE Methodology supports you in fully processing the loss you’ve experienced so that you can move forward free of overwhelming pain and focused on building a life you love.
Developing an awareness of the six components of the THRIVE Methodology and implementing them into your daily practices ensures that you regularly experience meaning, connection and contribution which are the three factors that reduce the risk of crisis.
Beyond that, the THRIVE Methodology supports you in fully processing the loss you’ve experienced so that you can move forward free of overwhelming pain and focused on building a life you love.
Developing an awareness of the six components of the THRIVE Methodology and implementing them into your daily practices ensures that you regularly experience meaning, connection and contribution which are the three factors that reduce the risk of crisis.
Beyond that, the THRIVE Methodology supports you in fully processing the loss you’ve experienced so that you can move forward free of overwhelming pain and focused on building a life you love.
Supporting a Loved One Through Their Darkest Moments
For those supporting a loved one through their darkest moments, I'm here to walk beside you as you discover the power of living a life you love.