You're uncomfortable starting the conversation
You feel helpless and unsure how to respond
You find yourself in a state of fear and wondering "what if"
Someone you know is experiencing depression or thoughts of suicide, but currently...
If you relate to any of these common scenarios, please join us for From Suicidal to Thriving.
From Suicidal to Thriving is a comprehensive program that covers topics not found in traditional suicide prevention training.
It's rooted in evidence-based practices, the latest research, and real-life experiences. All content has been peer-reviewed by experts in various mental health and wellness disciplines.
About the Program
Check you Calendar
Please ensure you can attend all eight (8) sessions before registering.
Register Online
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Fight for a Life You Love!
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While this course primarily focuses on achieving and maintaining a thriving status, it also delves deep into suicide. This can be a difficult topic, but by the end of this course, you'll have new perspectives and tools to help you navigate challenging and common situations.
This session lays the foundation for using safe language and challenging the stigma attached to mental health and suicide.
Learning objectives:
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Understand how to achieve & maintain personal wellness through self-care
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Safely and effectively discuss mental health & suicide
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Identify and eliminate stigma
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Very few things compare to the pain and guilt of questioning if you could have done more to help. And despite all the conversations around mental health, many people aren't prepared to support someone in crisis.
This session will prepare you for difficult conversations. With a deeper understanding of depression and suicide, you can release the fear and uncertainty surrounding suicide and gain the confidence to provide life-saving love and support.
Learning objectives:
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To recognize and address common misconceptions associated with suicide
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The three factors that increase the risk of crisis and the three factors that reduce the risk
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How to confidently respond to someone in crisis using the SIT method
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We can not be our best selves by ourselves. To become our best selves, we need meaningful connections with others.
We also need to nurture the physical, mental, and emotional components of all that we are so we can thrive—even in challenging times. This holistic view of health makes it possible for everyone to live a life they love.
Learning objectives:
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Understand how physical, mental, and emotional health are connected
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Learn how each system impacts health
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Understand the importance of identifying root causes
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Learn how the unconscious, conscious, and subconscious mind impact wellness
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Our physical health is intricately connected to our overall well-being. Yet many traditional mental health approaches fail to address this vital relationship.
In this session, we'll delve into the less-than-obvious aspects of physical health that influence how we think, feel, and behave. With this knowledge, we gain more control of our healing journey.
Learning objectives:
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Recognize how physical health impacts mental health
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Overcome genetics to achieve wellness
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Understand the connection between gut, physical, mental, and emotional health
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Learn how TBIs impact brain health
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Mental health is not a one-size-fits-all concept. Rather than judging someone as 'healthy' or not, we must acknowledge that each journey is unique and constantly evolving.
Embracing this dynamic spectrum of human experience is a powerful shift. It helps us better manage potential risks and long-term conditions and eliminates harmful stigmas that hold us back.
Learning objectives:
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Recognize elements of mental health
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Understand the mental health spectrum
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Identify the six types of suicide, what they have in common & how they differ
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Approach mental health with compassion
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Emotional health is the most overlooked and misunderstood aspect of wellness. It's not just about how we feel. It is about our sense of self and ability to relate to others and cope with life events.
Better emotional health opens the door to self-awareness. This allows us to create more meaningful connections to the people and world around us.
Learning objectives:
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Recognize elements of emotional health
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Align actions w/core values to achieve & maintain wellness
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Apply The 5 Love Languages to crises
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Identify why self-love is critical to health
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Program Overview
A convenient, self-paced program
Lifetime access, including future curriculum updates
Options to upgrade your experience
Access to Live Q&A Sessions
A syllabus for easy CEU approval
Certificate of Completion (80%+)
This course was designed to meet Continuing Education Requirements (CEUs) for eight (8) contact hours of credit. Each participant is responsible for determining whether this activity meets the requirements.
What You Get
Program Comparison
All That We Are offers three ways to learn:
Fundamentals
Self-guided
2 Hours
$99
Advanced
Self-guided
8 Hours
$485
Professional
Group
12 Hours
$1,278
Option to Upgrade
Lifetime Access
Live Q&A Sessions
Certificate
CEU Eligibility
2.5
8
8
Content Topics
17
17
10
Assessments
1
6
6
Intentional Exercises
Live Group Learning
n/a
Content Modules
Course Essentials
The Fundamentals of Suicide
The Human Health Connection
Understanding Emotional Health
Course Essentials
The Fundamentals of Suicide
The Human Health Connection
Understanding Physical Health
The Human Mental Connection
Understanding Emotional Health
Course Essentials
The Fundamentals of Suicide
The Human Health Connection
Understanding Physical Health
The Human Mental Connection
Understanding Emotional Health
Meet Your Subject Matter Experts
Jenny Thrasher has dedicated 24 years to understanding and overcoming health challenges. Despite a degree in Psychology, she attributes her authority on the matter to her life experiences. After losing her father to suicide and almost losing her daughter, she realized intervention alone isn't enough. To truly prevent suicide, people have to live a life they love.
Jenny is the author of Growing Through Grief, a guide to healthy healing after losing a loved one to suicide. She is also the founder of Growing Out Of Darkness and a recognized advocate for suicide prevention.
Kim is a mom and an RN with over 21 years of experience as a nurse and a health and fitness coach. She is one of the co-authors of Total Health for Extraordinary Living. Her focus is simplifying health, nutrition, and fitness to optimize wellness and improve longevity.
Kim is passionate about sharing her discoveries to help others make informed decisions about their health. She also strives to shed light on common misconceptions preventing people from living their best lives.
Kim Stumne, MBA, RN-BSN, PHN
Founder & Executive Director
Empowered Health, LLC
Jenny Thrasher
Founder & Executive Director
All That We Are®, LLC
Liability
All That We Are is not providing therapeutic services. None of the educators are acting in the capacity of a medical professional while fulfilling their obligation on the All That We Are platform. All That We Are educators are not diagnosing or treating any health conditions while delivering their courses. Educators may share their lived experiences including various tools, resources, and treatments, but they are not offering medical advice to attendees.
All attendees are aware that each course may contain subject matter that may be sensitive in nature. Upon enrolling for each course, attendees are taking full responsibility for their own physical, mental, and emotional well-being.
Educator Disclaimer
During this course, Jenny Thrasher will share personal experiences that may elicit strong emotional responses, but each story will be shared with an awareness of safe messaging. Her emphasis will be on conveying what she learned while avoiding the use of graphic details. However, it is important that you honor your well-being. Please be mindful of your own wellness and support systems, and if you need additional support, please contact Jenny directly at jenny@allthatweare.com or, in an emergency, call her at 612-940-6775.
All That We Are aims to provide professional educators from diverse backgrounds a platform to share their experiences and expertise. Each All That We Are platform educator has attended safe messaging training and agreed to adhere to safe messaging protocols.
Continuing Education Credits
To receive Continuing Education Units, you are required to attend each of the live sessions for the entire 60 minutes of intentional instruction. The 30 minutes of Q&A are optional. Attendees will be asked to sign in and out during each session via the chat feature to log their attendance and time spent in attendance.
Event Fees
5 session mini-series: $249.00 US Dollars
All That We Are® strives to make events cost-effective and accessible. If you are in need of assistance with the cost of an event, please email info@allthatweare.com