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Fight for a Life You Love!
Registering is easy:
Don't wait! Space is limited to 30 participants.
What's included:
5 Live Interactive Zoom Sessions
90-min. Instruction
(required for CEUs)
30-min. Q&A
(optional)
5 Continuing Education Credits
Do you feel powerless or unsure how to respond to or prevent a crisis?
We all know people struggling with depression or thoughts of suicide need compassion and support—but providing it may feel daunting. As a society, we lack experience and fear saying the wrong thing.
If we're going to tackle the mental health crisis, each of us needs to be prepared for difficult conversations and situations.
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How to combat the stigma associated with mental health & suicide
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How to identify the three risk factors for suicide
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To use Safe Messaging to navigate difficult conversations
In this session, you'll learn:
Very few things compare to the pain and guilt of questioning if you could have done more to help. And despite all the conversations around mental health, many people aren't prepared to support someone in crisis.
The Fundamentals of Suicide Prevention will help you prepare for difficult conversations. With a deeper understanding of depression and suicide, you can gain the confidence to provide life-saving love and support.
Monday, May 15, 2023
FUNDAMENTALS OF SUICIDE PREVENTION
12:00 pm (CST) / 6:00 pm (BST)
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How your physical, mental, and emotional health impacts who you are & how you live
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The root causes of mental health challenges
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How to support others while maintaining your own wellness
In this session, you'll learn:
We can not be our best selves by ourselves. To become our best selves, we need meaningful connections with others.
We also need to nurture the physical, mental, and emotional components of all that we are so we can thrive—even in challenging times. This holistic view of health makes it possible for everyone to live a life they love.
Tuesday, May 16, 2023
HUMAN HEALTH CONNECTION
12:00 pm (CST) / 6:00 pm (BST)
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How to overcome genetics to achieve optimal health
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The connection between gut health and physical, mental & emotional ailments
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The lasting effects of head trauma & tools to support brain health
In this session, you'll learn:
Our physical health is intricately connected to our overall well-being. Yet many traditional mental health approaches fail to address this vital relationship.
In this session, we'll delve into the less-than-obvious aspects of physical health that influence how we think, feel, and behave. With this knowledge, we gain more control of our healing journey.
Wednesday, May 17, 2023
HOW PHYSICAL HEALTH IMPACTS THE MIND
12:00 pm (CST) / 6:00 pm (BST)
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The range & nuances of the mental health spectrum
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The six types of suicide, what they have in common & how they differ
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How to apply the Daily Mental Health Checklist
In this session, you'll learn:
Mental health is not a one-size-fits-all concept. Rather than judging someone as 'healthy' or not, we must acknowledge that each journey is unique and constantly evolving.
Embracing this dynamic spectrum of human experience is a powerful shift. It helps us better manage potential risks and long-term conditions and eliminates harmful stigmas that hold us back.
Thursday, May 18, 2023
UNDERSTANDING THE MENTAL HEALTH SPECTRUM
12:00 pm (CST) / 6:00 pm (BST)
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Why self-love is critical to our health & how to achieve it
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How to apply love languages to intervene in crises
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How to align your actions with your personal values to achieve & maintain wellness
In this session, you'll learn:
Emotional health is the most overlooked and misunderstood aspect of wellness. It's not just about how we feel. It is about our sense of self and ability to relate to others and cope with life events.
Better emotional health opens the door to self-awareness. This allows us to create more meaningful connections to the people and world around us.
Friday, May 19, 2023
UNDERSTANDING EMOTIONAL HEALTH
12:00 pm (CST) / 6:00 pm (BST)
From Suicidal to Thriving
A cohort-based learning experience for anyone whose job requires compassion, intervention & coaching.
Eliminate stigmas
& harmful language
Easily identify if
someone is suicidal
Feel confident in
your ability to respond
Create a safe space for
lasting growth & healing
Learn how to achieve
optimal well-being
Identify & treat
root causes
Everything we share is backed by lived experiences and evidence-based practices. Each day, you'll gain new perspectives and tools to help you navigate difficult and common situations.
From Suicidal to Thriving is the foundation of the All That We Are® methodology. Unlike traditional suicide prevention workshops, our content covers more than intervention. We teach people how to achieve wellness and thrive.
Meet Your Subject Matter Experts
Jenny Thrasher has dedicated 24 years to understanding and overcoming health challenges. Despite a degree in Psychology, she attributes her authority on the matter to her life experiences. After losing her father to suicide and almost losing her daughter, she realized intervention alone isn't enough. To truly prevent suicide, people have to live a life they love.
Jenny is the author of Growing Through Grief, a guide to healthy healing after losing a loved one to suicide. She is also the founder of Growing Out Of Darkness and a recognized advocate for suicide prevention.
Kim is a mom and an RN with over 21 years of experience as a nurse and a health and fitness coach. She is one of the co-authors of Total Health for Extraordinary Living. Her focus is simplifying health, nutrition, and fitness to optimize wellness and improve longevity.
Kim is passionate about sharing her discoveries to help others make informed decisions about their health. She also strives to shed light on common misconceptions preventing people from living their best lives.
Kim Stumne, MBA, RN-BSN, PHN
Founder & Executive Director
Empowered Health, LLC
Jenny Thrasher
Founder & Executive Director
All That We Are®, LLC
Liability
All That We Are is not providing therapeutic services. None of the educators are acting in the capacity of a medical professional while fulfilling their obligation on the All That We Are platform. All That We Are educators are not diagnosing or treating any health conditions while delivering their courses. Educators may share their lived experiences including various tools, resources, and treatments, but they are not offering medical advice to attendees.
All attendees are aware that each course may contain subject matter that may be sensitive in nature. Upon enrolling for each course, attendees are taking full responsibility for their own physical, mental, and emotional well-being.
Educator Disclaimer
During this course, Jenny Thrasher will share personal experiences that may elicit strong emotional responses, but each story will be shared with an awareness of safe messaging. Her emphasis will be on conveying what she learned while avoiding the use of graphic details. However, it is important that you honor your well-being. Please be mindful of your own wellness and support systems, and if you need additional support, please contact Jenny directly at jenny@allthatweare.com or, in an emergency, call her at 612-940-6775.
All That We Are aims to provide professional educators from diverse backgrounds a platform to share their experiences and expertise. Each All That We Are platform educator has attended safe messaging training and agreed to adhere to safe messaging protocols.
Continuing Education Credits
To receive Continuing Education Units, you are required to attend each of the live sessions for the entire 60 minutes of intentional instruction. The 30 minutes of Q&A are optional. Attendees will be asked to sign in and out during each session via the chat feature to log their attendance and time spent in attendance.
Event Fees
5 session mini-series: $249.00 US Dollars
All That We Are® strives to make events cost-effective and accessible. If you are in need of assistance with the cost of an event, please email info@allthatweare.com
Event Terms & Conditions
Date: May 15-19
Registration: $249.00
Time: 12:00 pm (CST) / 6:00 pm (BST)
Location: Online (Zoom)
*** Space is limited ***